Monthly Favs: What I Loved in February 2023

What a WILD month - where do I even begin?!

At the very beginning of February, Sam and I moved from Austin to North Palm Beach, Florida for his new job, so it's been a whirlwind to say the least. Luckily we are finally beginning to feel settled into our space and absolutely loving both it and our cute neighborhood.

I can't wait to continue to explore and get to know our new city and also get back into all of the wellness routines that make me feel my best!

It's been a hectic several weeks, so I couldn't be more excited to cook at home, get to bed early, prioritize my mindfulness practices, and hit the ground running again with exercise.

If you've been needing a bit of a kick in the pants with your own healthy habits lately - we're in this together! And if you ever want to book a consultation call to chat more about health coaching, just give me a shout.

• This fun (and comfy) Sir the Label dress  for a Mexico wedding! The back is also open and adds so much.
• Strawberry Vanilla Vegan Cheesecake Bars as a festive Valentine's treat. They're also so perfect for spring and summer to start getting into the spirit early!
• No-Bake Trail Mix Bites to put those ripe bananas to good use (when you're not in the mood to bake banana bread).
• A loaded Sunday grocery haul with ALL the goods - check out this post for some healthy grocery inspiration.
• The insanely wonderful weather in south Florida lately. I think to myself daily how grateful I am to live in such a gorgeous place! Seeing palm trees will never get old, I swear.
• Zinc it Over sunscreen that my esthetician recommended that's great for spraying over makeup without leaving a white cast. The scents are amazing as well!
• Making high-quality protein a priority in my diet. Check out this deep dive into all you need to know on the blog.
• Speaking of protein, this Healthy Egg Salad is chuck full of it, not to mention tons of other important nutrients. It's perfect for a make-ahead lunch!
• The big move to Florida, duh! I can honestly say that we're loving it here, and I can't wait to continue to settle in and get to know the area better!
• The BEST cropped tanks I've been wearing nonstop lately. You'll be obsessed.

• Our first date night in the new city! Palm Beach is truly a blast, and I can't wait to continue to share more favs as I scope it out.
• This aaaamazing Italian Chopped Salad that is full of tasty ingredients, flavor and crunch.
• Pura Vida in West Palm Beach has quickly turned into my go-to spot for healthy lunches, smoothies, coffee, baked goods, you name it.
• A healthy travel snack round-up to keep in your back pocket for any upcoming trips.
• Sasco's first pup cup !! Papa Kwans is a coffee shop and smoothie bar right down the street from us, and the people that work there legit couldn't be friendlier. Sasco is obviously a big fan too!
• This Quick Slick "hair mascara" to help keep the flyaways at bay. I wore a sleek ponytail to a wedding this month, and this was a game changer.
• Protein staples to help you navigate the grocery store a bit more efficiently! I'll be sharing part 2 with plant-based favorites soon.
• Getting back into the cooking routine after several weeks of traveling, moving, and eating out. Nothing feels better! I'm also starting a series of "healthy recipes my husband actually loves to eat" per request, so stay tuned :).
• Peanut Butter Chocolate Hearts as a healthy Valentine's treat that legit can't NOT make you smile.
• 3 high-protein breakfasts I've been loving lately featuring the BEST cottage cheese. If you haven't tried incorporating it into your diet, you're truly missing out!